Is Pilates suitable for me?
Pilates is for anyone, of any age, and can be tailored to all abilities. Not only is it great for the body, but also for your mental well-being.
Should I bring any equipment?
Everything you need will be provided, although if you would prefer to use your own mat you are more than welcome to bring it along with you.
What should I wear?
Comfortable, relaxed clothing should be worn. Layers are useful in case you get too warm. As Pilates is completed without footwear, please ensure you are wearing appropriately gripped socks, alternatively barefoot is fine.
Where are you located?
The Pilates Room is in Skipton, the Gateway to the Yorkshire Dales!
The Pilates Room is located in HOLISTIC HOUSE, 18 OTLEY STREET SKIPTON, BD23 1DZ
There are plenty of carparks around as well as the High Street (1 hr free) , at the end of Otley Street on the right turn into the Bunkers Hill, there is a smaller carpark.
How long is each class?
As we only facilitate one to one sessions, each session will last up to an hour. Please arrive in good time to start your session.
How do I pay, and what happens if I miss an appointment?
We prefer bank transfer, and will provide details when setting up your sessions. You can also pay by cash if this is preferred. All bookings require payment at the time of booking, including 6-12 week courses. If you do not arrive for your one to one, and we have not discussed prior, your payment will be forfeit, so it is important that you call if you are unable to keep your appointment. We will always try to re-arrange where reasonable notice has been received.
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